Our MLS Off-season program is run by performance specialist who understand the game and what your needs are on the pitch. We will use some of today’s top technology from heart rate monitoring, to 1080 motion. We will also work hand in hand with your coaching staff to make sure we are helping you reach your offseason goals in a manner that is in line with the club.
At ProForce each athlete start with an evaluation. From the evaluation we gather mobility, stability and power output data that will help us individualize their workout program. Each player that comes through our door is different and we strive to provide the most comprehensive training program in the midwest.
This program is aimed to give soccer players an off-season home to help them develop their athletic abilities to allow them to excel at fine technical skills and decrease their risk for injury.
This program is designed by educated and certified professionals with guidance from soccer expertise. You will work on the following and improve in the following areas: Conditioning, Speed, Quickness, Reactive agility,Power, Strength, and Injury Prevention.
