From @coachholla Missing San Diego already, but happy to back with the family! I look forward to seeing everyone back in the lab on Monday, and I will be sharing some new knowledge as well.
ADULTS ages 24-60 who are looking to look and feel better: We want YOU! 👀
We are offering this 6 week fat-loss/fitness challenge to the first 20 adults to sign up! Check out this link or DM us for more information: proforcesp.com/challenge ! 💪
Today, we remember and honor those whose lives were taken and those who sacrificed on 9/11/01. Live each day to the fullest and take a moment today to appreciate the life you have! #neverforget 🇺🇸
Arm care is a crucial part of our baseball players’ training routine. These exercises not only help athletes get stronger, but keep them healthy and able to perform at a high level ! 🙌🏼
Madeira Middle School & @cincyswish point guard @zoeabroms showing off her vertical with 33” box jumps today. 👏🏼
We will be closed for Labor Day, Monday 9/2/19. See you Tuesday! #PFfamily
Please help us in welcoming our newest Performance Specialist to our team TristanCook. Tristian was an intern for us a few years ago and recently finished up his schooling from The Ohio State University.
With summer coming to a close and the kiddos headed back to school come check out our adult fitness program and become Fit 4 Life.