Welcome to the Everyday Athlete Adult Fitness Program at ProForce Sports Performance!
Are you ready to unleash your inner athlete and take your fitness journey to new heights? Look no further than our dynamic Everyday Athlete program, designed specifically for individuals like you who strive for greatness in their everyday lives.
At ProForce, we believe that everyone has the potential to be an athlete, regardless of age, background, or fitness level. Our Everyday Athlete program is tailored to meet the unique needs of individuals who are committed to living an active lifestyle and achieving their fitness goals.
Whether you're a busy professional, a dedicated parent, or simply someone who wants to prioritize their health and well-being, our program is designed to help you succeed. We understand that life can be hectic, which is why we offer flexible training options to fit seamlessly into your schedule:
Open Gym Hours: Our expert staff will craft a custom-tailored program designed specifically for YOU. Then, dive into UNLIMITED training sessions, all while receiving guidance and support from our dedicated team.
Monday - Friday: 6am-10am
Bootcamp Classes: Experience the ultimate fusion of cardiovascular and strength training in our Bootcamp Classes! Led by our expert staff, these dynamic group sessions offer a blend of exercises designed to challenge and empower you. Move through a carefully curated program, targeting key areas of your body and walk away from each class feeling stronger, more powerful, and ready to conquer any challenge that comes your way!
Monday - Friday: 7am & 9am
Monday: Lower Body
Tuesday: Lower Body
Wednesday: Cardio
Thursday: Core
Friday: Full Body
Under the guidance of our experienced coaches, you'll embark on a journey of strength, endurance, and overall athletic development. From functional movements to high-intensity workouts, our diverse training methods will challenge and inspire you to reach your full potential.
Join the Everyday Athlete program at ProForce and discover the athlete within you. It's time to elevate your fitness, transform your mindset, and become the best version of yourself. Are you ready to rise to the challenge? Let's make everyday extraordinary together.
Start with your free evaluation:
We listen to your goals and then take you through an evaluation based on these goals. We use the data we gather during this session to create a custom training program designed specifically for you! To schedule your evaluation, please complete the form below and a member of our team will be in touch.
