ATHLETIC PERFORMANCE PROGRAMS FOR COLLEGE/HIGH SCHOOL ATHLETES

Our College/High School Athletic Performance Program is tailored for college athletes aiming to enhance their speed, agility, strength, and overall performance while balancing a busy academic schedule. Our goal is to ensure they are ready to compete both collegiately and eventually professionally.

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Key Features Include:

  • Individualized Sport-Specific Programming: Customized training plans for your sport.

  • Mental and Physical Improvement: Develop resilience and athletic skills.

  • Peak Performance Maintenance: Stay in top shape throughout the year.

  • Flexibility and Mobility Training: Prevent injuries and improve range of motion.

  • Progress Tracking: Our staff regularly monitors and evaluates improvements to ensure continuous development.

Pricing:

Unlimited Sessions & memberships based on how long you train - these can be customized to meet your specific needs!

2 weeks - $150. 4 weeks - $295

6 weeks - $435* 8 weeks - $560*

10 weeks - $680* 12 weeks - $792*

14 weeks - $910*

We are firm believers that each sport has specific demands, and it’s our targeted approach to making sure our athletes improve at those metrics that are required for that athlete to succeed that sets us apart. While our athletes train in groups, each athlete has their own individualized program that is driven by data we gather during their initial evaluation.


All athletes begin our programs with a Evaluation. We use the data gathered during this session to develop their custom training program. To schedule an evaluation, please fill out the form below:

Click to Learn more about our evaluation process/options