ATHLETIC PERFORMANCE PROGRAM FOR HIGH SCHOOL ATHLETES
For high school students, our High School Performance program is designed to improve first step quickness, breakaway speed, change of direction, power and strength, and mobility and flexibility. Our program is perfect for high school students seeking to challenge themselves and achieve great success during and after the athletic season.
All athletes begin our programs with a FREE Evaluation. We use the data gathered during this session to ensure that they are training at the appropriate level and to develop their training program. To schedule your athlete’s FREE evaluation, please fill out the form at the bottom of this page.
High School Athletic Performance Features:
For high school athletes, our programs are designed to fit with most high school schedules.
Benefits:
SPEED AND STRENGTH TRAINING
INDIVIDUALIZED, SPORT-SPECIFIC PROGRAMING
MENTAL & PHYSICAL IMPROVEMENT
MAINTAIN PEAK PERFORMANCE
FLEXIBILITY
INJURY-PREVENTION
We are firm believers that each sport has specific demands, and it’s our targeted approach to making sure our athletes improve at those metrics that are required for that athlete to succeed that sets us apart. While our athletes train in groups, each athlete has their own individual program that is driven by data we gather during their initial evaluation.
